What does true happiness look like for you?
Most people believe that they will find happiness once they have become famous, wealthy, or successful.
But the hard truth is that happiness is not something that can be bought or given to you by someone else.
It’s something we have to create for ourselves.
Kristina Mand-Lakhiani, co-founder of the world renowned global educational organization, Mindvalley, advocates that everyone is 100% responsible for their happiness in life.
She believes that life is too important to be taken seriously and brings joy and love into everything she does.
Kristina has impacted thousands of lives by teaching people that the journey to finding true happiness isn’t the rosy picture so often painted for us.
In this episode of the Rock Your Money, Rock Your Life, Kristina and I discuss why she is so passionate about teaching people how to discover true happiness, how she came to co-found Mindvalley, and why it’s the connections we make in our lifetime that really matter.
What You’ll Learn from this Episode:
- Why being in a state of happiness will boost your chances of success
- How your emotions could be holding you back
- Why other people will never bring you true happiness
- And much more!
00:00 – Rock Your Money, Rock Your Life
01:10 – Intro to Kristina
04:20 – Life at home after 20 years abroad
08:13 – Mindvalley
14:00 – The importance of happiness
19:01 – The theory of the flow
22:00 – A conversation with the Dalai Lama
27:01 – Happiness is a state, not an emotion
31:33 – The illusion of creating happiness
35:37 – A common myth
38:22 – Falling back into familiarity
45:16 – A safe space
48:51 – Is true happiness about meaningful relationships?
52:55 – How are you experiencing the world?
55:00 – What is love?
01:00:06 – We responsible for our own happiness
01:04:00 – Nothing has meaning but the meaning you give it
01:06:15 – Looking to the future
01:11:53 – Connect with Kristina
Connect with Kristina Mand-Lakhiani:
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