Master Your Energy, Motivation, & Self Confidence with Rock Thomas

How do you keep moving forward in spite of fear, doubt, and worry? How do you get fired up or motivated, even if things aren’t going well?

The answer? ENERGY

But how do you keep up high levels of energy in order to stay motivated and push yourself to the next level?

In this episode of the Rock Your Money, Rock Your Life podcast, I talk about how to maintain high levels of energy to stay fired up and motivated, why the only way to change the results of tomorrow is to make small adjustments today, and why you need to let go of the past.

What you focus on is one of the only things you can control in your life.

Key Takeaways

“When you focus on things that do not feel good to you, that demotivate you, that discourage you, you’re going to have a general drop off of energy.” – Rock Thomas

“If you continuously behave in the same way, you wake up the same way, you have the same cup of tea, you have the same way that you put on your pants, the same way that you talk to people, eventually your future is going to become what? Eventually, you don’t have a future. All you have is a repeated past.”  – Rock Thomas

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