Break Free of Trauma’s Chains with AnnaLynne McCord

When you’ve lived years of your life in darkness and pain, hope, joy, and healing seem a long way off. 

So, how does a person go from living as a broken, lost child to existing as a storm of pure love?

AnnaLynne McCord transitioned from an obscure, often violent childhood to an adolescence filled with incredible success as an actress – years later, she recovered memories of unspeakable trauma. 

Now she has dedicated her life to impacting the world around her with renewal, joy, and absolute acceptance. 

AnnaLynne serves as President of Together1Heart, a fiscal sponsor for a team in Cambodia that works to combat human trafficking and sex slavery.

On this episode of the Rock Your Money, Rock Your Life podcast, AnnaLynne shares the process of creating and nurturing love between your brain and your body, how we internalize trauma and how we truly and permanently release it, and what it means to be a force of love in an ego-centric world.

When you’ve lived years of your life in darkness and pain, hope, joy, and healing seem a long way off. 

So, how does a person go from living as a broken, lost child to existing as a storm of pure love?

AnnaLynne McCord transitioned from an obscure, often violent childhood to an adolescence filled with incredible success as an actress – years later, she recovered memories of unspeakable trauma. 

Now she has dedicated her life to impacting the world around her with renewal, joy, and absolute acceptance. 

AnnaLynne serves as President of Together1Heart, a fiscal sponsor for a team in Cambodia that works to combat human trafficking and sex slavery.

On this episode of the Rock Your Money, Rock Your Life podcast, AnnaLynne shares the process of creating and nurturing love between your brain and your body, how we internalize trauma and how we truly and permanently release it, and what it means to be a force of love in an ego-centric world.

What You’ll Learn from this Episode:

  • How our bodies hold the memory of trauma
  • What love truly means, and what only imitates it
  • How your energy impacts the world around you
  • And much more!

Topics Covered:

00:00 – Introduction to AnnaLynne’s unique story

03:23 – Experiencing EMDR

08:23 – Accessing true healing and what trauma looks like

11:00 – Uncovering the roots of a life story

16:33 – Stages of AnnaLynne’s identity

19:48 – Love vs. Attention and shaping yourself successfully

24:28 – Releasing trauma in order to renew

28:48 – How we deal with the labels we are given

31:08 – The tools by which we can heal

37:00 – Staying centered in a high-pressure environment

42:28 – Final questions and “I Am” statements

Connect with AnnaLynne McCord:

 

Connect with Rock Thomas:

 

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